{"id":49,"date":"2026-07-01T07:06:16","date_gmt":"2026-07-01T07:06:16","guid":{"rendered":"https:\/\/babyfoodbyage.com\/?page_id=49"},"modified":"2026-07-01T07:06:24","modified_gmt":"2026-07-01T07:06:24","slug":"free-baby-food-by-age-chart","status":"publish","type":"page","link":"https:\/\/babyfoodbyage.com\/?page_id=49","title":{"rendered":"&#8220;Free Baby Food by Age Chart&#8221;"},"content":{"rendered":"<p>BABY FOOD BY AGE CHART<\/p>\n<p>| Age | Texture | Foods to Offer | Daily Servings |<br \/>\n| :&#8212; | :&#8212; | :&#8212; | :&#8212; |<br \/>\n| 4-6 Months | Thin, smooth purees | Single-grain cereal, sweet potato, banana, pear, avocado | 1-2 tbsp, 1-2x\/day |<br \/>\n| 6-8 Months | Thicker purees, mashed | Veggie\/fruit blends, pureed meats (chicken, turkey), tofu, lentils | 2-4 tbsp, 2-3x\/day |<br \/>\n| 8-10 Months | Mashed with soft chunks, finger foods | Scrambled eggs, soft pasta, cheese, small fruit pieces, cooked veggies | 4-6 tbsp, 2-3 meals + snacks |<br \/>\n| 10-12 Months | Finely chopped table foods | Most family foods (cut small), full-fat yogurt, cheese | 2-3 meals + 2 snacks |<\/p>\n<p>&#8212;<\/p>\n<p>\u26a0\ufe0f IMPORTANT SAFETY RULES:<\/p>\n<p>\u274c NO honey under 1 year (risk of botulism)<br \/>\n\u274c NO cow&#8217;s milk as a drink under 1 year<br \/>\n\u274c Avoid choking hazards: whole grapes, nuts, popcorn, hot dogs<br \/>\n\u2705 Always watch your baby while eating<br \/>\n\u2705 Start new foods one at a time, wait 3-5 days between each<\/p>\n<p>&#8212;<\/p>\n<p>\ud83d\udce5 Download the PDF version to print and keep!<\/p>\n<p>\ud83d\udc97 Follow me on Pinterest for more baby feeding tips!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BABY FOOD BY AGE CHART | Age | Texture | Foods to Offer | Daily Servings | | :&#8212; | :&#8212; | :&#8212; | :&#8212; | | 4-6 Months | Thin, smooth purees | Single-grain cereal, sweet potato, banana, pear, avocado | 1-2 tbsp, 1-2x\/day | | 6-8 Months | Thicker purees, mashed | Veggie\/fruit&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":1,"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":50,"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/50"}],"wp:attachment":[{"href":"https:\/\/babyfoodbyage.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}